Bucket List: NPC Bikini Competition 2018I recently started putting together my "30 Before 30" list. It includes things like travel, philanthropy, writing an eBook, and mastering...
Summer Cutting ProgramAfter attempting Whole30 (if you haven't read my Whole30 post, go check it out to see why I say "attempting"), I realized how much better...
Laura Loves LäraOne of my favorite snacks has two ingredients. That's it - TWO. Cashews + Dates. It's Lära Bar's Cashew Cookie Bar. My love for Lära...
Whole30 - (or rather 19)I failed. I made it 19 days into Whole30 and then I quit. My boyfriend asked me about a month ago to try the Whole30 with him. One of his...
RestartAfter an unintentional 3 month hiatus, I'm back at it! I joined Gold's Gym with my boyfriend a couple weeks ago. I'm finishing up my...
Day 49 - SetbackOk, this is a hard blog to write. As you can see, I missed a couple weeks of updating my blog and this one will mostly be an admission of...
Day 29 - Halfway There!I'm halfway done with my 8-week cutting and clean eating program! I'm definitely going to keep going after the 8 weeks are up, but it's...
Day 21 - Gym > StressIt's Sunday, which means I have food prepping in the kitchen, my butt on the couch (it is rest day after all), and I've done my weekly...
Day 15 - BMI and Body Fat %I finally got my Body Composition measured professionally today. The beginning figure of 20.5 that I posted in my About section was...
Day 14 - A Hike & A PizzaWelcome back! I just finished Week 2 of my 8-week program. I can honestly say that I do feel better eating clean than I do when I just...